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Sat, Jun 08

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PRANA YOGA Holly Springs

30-hour Aerial Yoga Teacher Training

Embark on a transformative journey designed exclusively for yoga instructors seeking to expand their teaching repertoire. Our Aerial Yoga Teacher Training is a comprehensive 30-hour program spanning three weekends, offering a profound exploration of aerial yoga instruction.

30-hour Aerial Yoga Teacher Training
30-hour Aerial Yoga Teacher Training

Time & Location

Jun 08, 2024, 1:00 PM – 6:00 PM

PRANA YOGA Holly Springs, 300 S Main St Suite 116, Holly Springs, NC 27540, USA

About the event

Embark on a transformative journey designed exclusively for yoga instructors seeking to expand their teaching repertoire. Our Aerial Yoga Teacher Training is a comprehensive 30-hour program spanning two weekends, offering a profound exploration of aerial yoga instruction.

Dates and Schedule:

  • May 18th: 1-6pm
  • May 19th: 1:30-6:30pm
  • June 1st: 1-6pm
  • June 2nd: 1:30-6:30pm
  • June 8th: 1-6pm
  • June 9th: 1:30-6:30pm

Curriculum Highlights:

  • Yoga Alliance Recognition:  Designed exclusively for yoga instructors, our training is Yoga Alliance recognized, ensuring that your dedication to learning aerial yoga contributes significantly to your continuing education hours.
  • Aerial Yoga Poses:  Uncover the artistry of over 100 aerial yoga poses, led by experienced instructors who guide you through the nuances of each posture.
  • Teaching Fundamentals:  Acquire essential skills in teaching aerial yoga, including safety protocols, warnings, and contradictions. Develop a thorough understanding of alignment, anatomy, and the art of proper cueing for a secure and enriching class.
  • Sequencing and Transitions:  Master the craft of intentional sequencing and smooth transitions, ensuring your classes flow seamlessly, creating a balanced and holistic experience.
  • Inclusive Teaching:  Delve into the nuances of offering modifications and progressions tailored to various body types, health conditions, and physical disabilities, fostering an inclusive and welcoming environment.
  • Practice Teaching:  Immerse yourself in practical learning through dedicated practice teaching sessions, where you refine your skills and receive constructive feedback from seasoned instructors.
  • Breathing Exercises and Savasana Options:  Explore the transformative power of Pranayama (breathing exercises) and discover diverse savasana options specifically tailored for the unique aerial yoga experience.
  • Hammock Rigging:  Grasp the intricacies of hammock rigging, ensuring a secure and enjoyable experience for both you and your students.

Join us in elevating your teaching practice to new heights with our Aerial Yoga Teacher Training, tailored exclusively for yoga instructors passionate about incorporating aerial yoga into their skill set.

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