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Our Yoga Classes.

At PRANA YOGA, we offer a variety of yoga classes to suit your preferences and needs. Whether you're looking for a dynamic practice like Vinyasa or a gentle and restorative experience like Yin yoga, we have something for everyone. Our classes are designed to help you build strength, flexibility, and inner peace.

Begin Your Parctice

Yoga Flow: Hot, Heated, Unheated,
or Gentle.

Rooted in a vinyasa style, this practice will warm your body and rejuvenate your spirit regardless of whether you choose our infrared heated options or room temperature. For a gentler option, check out our Gentle Flow classes.

Flow
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Aerial Yoga.

Elevate your practice with a variety of Aerial Yoga options including flow classes, Yin, and conditioning. Explore a new dimension of movement and playfulness as you experience the benefits of spinal decompression and increased flexibility acheived with an aerial yoga hammock.

Aerial
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Restorative Yoga.

Get your nervous system in check! Using props for full support, we'll guide into a handful of gentle, meditative postures to reduce stress, promote relaxation, and restore balance to both body and mind.

Restorative
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Yin Yoga.

Indulge in deep relaxation and release tension with our Yin Yoga classes. This slow-paced practice leverages long-held postures to target the connective tissues, promoting flexibility and inner peace.

Yin
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Muscles + Movement: Yoga Sculpt.

A dynamic class that combines yoga flow with 3-pound hand weights for an energizing, full-body workout. Build lean muscle, boost metabolism, and challenge your practice with light resistance and high-energy movement.

Sculpt
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What are you waiting for?

30 days for only $55

Download the PRANA YOGA mobile app today!

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© 2025 PRANA YOGA Studio LLC

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