Brittany is a lover of all movement! She found yoga back in 2010 when she'd grown a little too tall for gymnastics and wanted something to supplement weight training. Brittany teaches alignment-based yoga to help students build functional strength, move with passion and purpose, and avoid injury. She is a big lover of inversions and hand balancing. Brittany is a RYT 200, certified nutrition coach, wife and dog mom.

RYT-200 and Reiki practitioner

Bridget Rawls Peterson, E-PRYT 500, began her yoga practice as a compliment to her technical dance training. Bridget completed her 200 hour yoga teacher certification program at Om Yoga Center, where she also began to delve into mediation and Buddhist spiritual studies. Bridget expanded her yoga teacher certifications prenatal before completing her 500 hour training, which included restorative and pranayama. She also holds a Yin certification, as well as Meditation and Kids Yoga.

Lyndsay’s love of yoga began in 2010 as an extension to her exercise routine, and has since grown into a deep appreciation of yoga philosophy and practice. She is passionate about serving others, and encouraging holistic wellness of the mind, body, and soul. She completed her 200-hour certification at One Heart Yoga in 2019. She believes that yoga is for everyone, and hopes to encourage others in their practice.

Leveraging her athletic background, Stephanie teaches a faster paced power yoga style class, complimenting muscles with strengthening and lengthening throughout class. She intends to build pace and intensity mindfully throughout class and will always offer modifications for students who want to add or subtract difficulty in poses.

Chelsea started practicing yoga by discovering how the practice can reduce anxiety and stress, give clarity of mind, and strengthen self-awareness. Her classes guide students' movement with each breath, quieting the mind, and strengthening the body. Chelsea is inspired to share the physical and mental benefits that yoga brings to others, and believes the practice only requires a willingness to learn and come to the mat as you are. Chelsea completed her 200-hour teacher training at Carrboro Yoga.

Michele Kitching first developed a love of yoga in 2002 when her first daughter Katie was born. She completed her YTT 200 through One Heart Yoga in Fuquay Varina and is beyond excited to share her love of yoga and passion for growth.

Polina started practicing yoga in 2012 and used the practice as a means to reconnect with her mind and body after having her first baby. Polina enjoys crafting fluid classes with creative sequencing aimed to build strength, leaving students feeling restored and energized. She believes in a functional approach to yoga. Her mantra is "your body, your yoga." Polina completed her 200-hour certification with Bliss Body Yoga in 2019 and continued her studies in Yin Yoga with Bernie Clark in 2020.

Talitha completed both a 200-hour and a 300-hour yoga teacher training. Talitha aims to create a nurturing and inclusive environment for students to explore body awareness. Her favorite classes to teach are those that build heat through a flow of asanas, challenge the mind and body, and end with restorative stretches that encourage the body’s innate capacity to heal.

Brittany is a lover of all movement! She found yoga back in 2010 when she'd grown a little too tall for gymnastics and wanted something to supplement weight training. Brittany teaches alignment-based yoga to help students build functional strength, move with passion and purpose, and avoid injury. She is a big lover of inversions and hand balancing. Brittany is a RYT 200, certified nutrition coach, wife and dog mom.

RYT-200 and Reiki practitioner

Bridget Rawls Peterson, E-PRYT 500, began her yoga practice as a compliment to her technical dance training. Bridget completed her 200 hour yoga teacher certification program at Om Yoga Center, where she also began to delve into mediation and Buddhist spiritual studies. Bridget expanded her yoga teacher certifications prenatal before completing her 500 hour training, which included restorative and pranayama. She also holds a Yin certification, as well as Meditation and Kids Yoga.

Lyndsay’s love of yoga began in 2010 as an extension to her exercise routine, and has since grown into a deep appreciation of yoga philosophy and practice. She is passionate about serving others, and encouraging holistic wellness of the mind, body, and soul. She completed her 200-hour certification at One Heart Yoga in 2019. She believes that yoga is for everyone, and hopes to encourage others in their practice.

Leveraging her athletic background, Stephanie teaches a faster paced power yoga style class, complimenting muscles with strengthening and lengthening throughout class. She intends to build pace and intensity mindfully throughout class and will always offer modifications for students who want to add or subtract difficulty in poses.

Chelsea started practicing yoga by discovering how the practice can reduce anxiety and stress, give clarity of mind, and strengthen self-awareness. Her classes guide students' movement with each breath, quieting the mind, and strengthening the body. Chelsea is inspired to share the physical and mental benefits that yoga brings to others, and believes the practice only requires a willingness to learn and come to the mat as you are. Chelsea completed her 200-hour teacher training at Carrboro Yoga.

Michele Kitching first developed a love of yoga in 2002 when her first daughter Katie was born. She completed her YTT 200 through One Heart Yoga in Fuquay Varina and is beyond excited to share her love of yoga and passion for growth.

Polina started practicing yoga in 2012 and used the practice as a means to reconnect with her mind and body after having her first baby. Polina enjoys crafting fluid classes with creative sequencing aimed to build strength, leaving students feeling restored and energized. She believes in a functional approach to yoga. Her mantra is "your body, your yoga." Polina completed her 200-hour certification with Bliss Body Yoga in 2019 and continued her studies in Yin Yoga with Bernie Clark in 2020.

Talitha completed both a 200-hour and a 300-hour yoga teacher training. Talitha aims to create a nurturing and inclusive environment for students to explore body awareness. Her favorite classes to teach are those that build heat through a flow of asanas, challenge the mind and body, and end with restorative stretches that encourage the body’s innate capacity to heal.